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This Is Andrea Working At Yoga
I fell for yoga hard. It was just over 3 years of a relationship before I decided to take a break. That break lasted 18 months. I’m now into month 2 of the return, and found this amazing quote buried...
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Five Years Since Starting Hot Yoga And I Got . . .
If you’ve done yoga for any number of years, you already know that the above and the below are the WRONG questions to ask or even speculate. Pose the questions and get an immediate game show like...
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Yoga: Gateway [Drug] To Eastern Religion
“Are we teaching yoga in public schools now?” he asked. “Are parents notified?” – New Mexico state representative Alonzo Baldonado (R, but like you couldn’t guess THAT). He said these comments and more...
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Watch a Man At His First Yoga Class to Understand Success
They are a most curious specimen, those first-time dudes at yoga class. They often come at the behest of a friend or perhaps out of curiosity. They seem willing to give it a go and be amused by the...
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Run Your First 100K, Part Three of Four: Health
In the last 18 years, I’ve done a good number of 50Ks, 50 milers, and 100 milers. Until this spring, I had never done a 100K. Now I’d like to help YOU do one yourself. Here’s my series, in four parts,...
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